Posted By Dr Radhika
During a pelvic floor physiotherapy appointment, the physiotherapist focuses on assessing and addressing issues related to the pelvic floor muscles. The specific details of the appointment may vary based on individual needs and concerns, but here’s a general overview of what typically happens during a pelvic floor physiotherapy session:
- Initial Assessment:
- The appointment usually begins with a thorough discussion about your medical history, symptoms, and any specific concerns you may have related to pelvic health. This information helps the physiotherapist understand your unique situation.
- External Examination:
- The physiotherapist may perform an external examination, assessing the alignment, mobility, and strength of the muscles around the pelvis, hips, and lower back. This examination helps identify any issues that may be contributing to pelvic floor dysfunction.
- Internal Examination (with Informed Consent):
- In some cases, an internal examination may be recommended. This involves a gentle, manual assessment of the pelvic floor muscles using a gloved and lubricated finger. The internal examination provides more detailed information about the strength, tone, and coordination of the pelvic floor muscles.
- Biofeedback is a technique used to provide real-time information about muscle activity. Sensors or probes may be used externally or internally to monitor and display muscle contractions. This feedback helps you visualize and understand how to engage and relax your pelvic floor muscles effectively.
- The physiotherapist will offer education about pelvic anatomy, the function of the pelvic floor muscles, and how these muscles relate to overall health. You may also receive guidance on lifestyle modifications, proper posture, and exercises to promote pelvic health.
- Exercise Prescription:
- Based on the assessment, the physiotherapist will develop a personalized exercise program tailored to your specific needs. This may include exercises to strengthen, relax, or coordinate the pelvic floor muscles.
- Manual Therapy Techniques:
- Hands-on techniques, such as massage, stretching, or myofascial release, may be used externally or internally to address muscle tightness, trigger points, or areas of tension within the pelvic floor.
- Home Exercise Program:
- The physiotherapist will provide you with a home exercise program, outlining exercises and techniques to be performed between sessions. Consistency with these exercises is essential for optimal results.
- Follow-Up and Progress Assessment:
- Subsequent appointments allow the physiotherapist to assess your progress, adjust the treatment plan as needed, and address any new concerns or questions you may have.
In conclusion, navigating the realm of pelvic floor physiotherapy can be a transformative journey for women seeking improved pelvic health. As we step inside the room, the expertise and comprehensive care provided by professionals become paramount. Denison Rehabilitation Clinic stands out as a beacon of excellence, offering specialized pelvic floor physiotherapy sessions along with a range of other physiotherapy services. Their commitment to holistic well-being ensures that individuals receive personalized and effective treatments, fostering a supportive environment where women can embark on their path towards enhanced pelvic health and overall wellness. With Denison Rehabilitation Clinic, the journey to a stronger, healthier pelvic floor is guided by experienced hands and a dedication to empowering women in their pursuit of optimal well-being.